RAFFAELLA CATTANEO, MA, MEd
- Psychotherapist -
Licensed Marriage and Family Therapist - LMFT #116976
Welcome!
My Approach
It takes great courage to reach out for help and I am here for you. Let me support you in finding your power to develop yourself fully and to make the necessary changes to achieve that. I can assist you in entering the path of change you need to overcome barriers that keep you from achieving the life you want for yourself, for your family, and for your children.
I will take the time to listen, to connect, to empathize, and to develop a therapeutic alliance with you in a safe and confidential environment.
Psychotherapy is a collaborative relationship and I will provide a supportive environment that allows you to talk openly with someone who is objective, neutral, and nonjudgmental.
My approach to psychotherapy integrates a variety of perspectives including humanistic and existential systems of thoughts, gestalt therapy, family systems, art therapy, cognitive behavior therapy, and psychodynamic. I encourage people to take an introspective approach to their life and experiences to alleviate symptoms of anxiety, depression, and emotions that come with life transitions and change.
You deserve to live a happier, healthier, and more productive life.
Psychotherapy is a commitment to change. You can start today.